EXPLORING 6 TASTY ALTERNATIVES TO GREEN TEA

Why Should You Try Out a Green Tea Alternative?

Switching to a new type of tea can introduce different catechins, antioxidants, and organic and non-GMO options. Here are the top reasons you might want to explore alternatives:

• New Taste: Green tea has a world-class taste, but sometimes, it’s nice to try something new!

• Variety of Effects: Many teas offer unique characteristics that can complement your routine.

• Spontaneity: As great as green tea is, experimenting with other teas can be a fun way to mix things up!

1. Yerba Mate

• Moderate caffeine content
• Supports focus and energy
• Contains many antioxidants

This drink is popular in regions like South America and Syria. It has a relatively high caffeine content, making it a good green tea alternative. Many people also enjoy its taste, which is often compared to green tea.

However, yerba mate can sometimes be difficult to find in local coffee and tea shops. Many people choose to order it online and prepare it at home.

2. Ginger Tea

• Supports digestion

• Provides immune system support

• No caffeine content

Although ginger tea doesn’t contain caffeine, it is often enjoyed for its natural properties. It pairs well with lemon and honey, making it a flavorful and soothing option.

3. Kratom

• Provides a natural energy boost

• Can support relaxation

• Made from Southeast Asian leaves

If you’re looking for an alternative with natural alkaloids, kratom tea is a popular option. Many people interested in green tea for its caffeine content also explore kratom as a potential choice.

Kratom is available in various strains, and some users prefer it in powder or capsule form. However, keep in mind that kratom’s properties are different from caffeine, so it’s best to research and start with a small amount.

4. Matcha

• Contains antioxidants

• Has caffeine

• Easy to prepare

Matcha is a well-known tea that closely resembles green tea in both look and taste. It also contains antioxidants and is enjoyed for its smooth, balanced energy.

5. Rooibos Tea

• Mild flavor

• Contains many antioxidants

• No caffeine content

Rooibos tea is another option for those who prefer a milder taste. It can be enjoyed hot or cold and contains various antioxidants, making it a great green tea substitute.

6. Peppermint Tea

• Refreshing flavor

• Naturally caffeine-free

• Contains antibacterial properties

Peppermint tea is known for its cooling and refreshing taste. It is naturally caffeine-free, making it a great choice for evenings or a relaxing drink.

What is the Best Green Tea Alternative?

Yerba mate and ginger tea are among the most common green tea substitutes. However, if you’re looking for a natural energy boost, kratom tea is an option worth exploring.

However, those who are after the best possible tasting tea may not like kratom that much. Before you try out kratom, talk with your doctor and get well-versed in the possible adverse effects. Then, all you will need is some top-tier powder, and then you will be ready to brew up some tea! 

Thinking Of Trying Out Kratom Tea?

To make solid kratom tea, you should first start to consider whether you want to make it with red Maeng Da powder, red Bali kratom, or even your own red bubble kratom. From there, head on over to Kratom Country to get the best possible deals on all major strains and veins of kratom!

References

1. Grundmann, Oliver, et al. "Correlations of kratom (Mitragyna speciosa Korth.) tea bag preparations and reported pharmacological effects." Journal of Ethnopharmacology 317 (2023): 116779.