Home /

How to Make a Perfect Kratom Smoothie

HOW TO MAKE A PERFECT KRATOM SMOOTHIE

Table of Contents
How to Make a Perfect Kratom Smoothie

These refreshing drinks are a mouthwatering way to enjoy the many advantages of this versatile plant.
Satisfy your taste buds and wellness goals by whipping up one of our simple recipes that help mask kratom’s bitter flavor.

Whether you’re after something nutrient-packed or prefer sweet, fruity beverages, we have the perfect combination.

Grab your blender and read on for our guide to making scrumptious, kratom-infused smoothies filled with goodness.

What are the benefits of kratom smoothies?

Kratom enthusiasts believe drinking smoothies containing the herb offers several positive effects.

The supplement is reported to provide stimulating properties in smaller amounts, helping to increase energy and reduce tiredness. Some individuals who experience dips in their moods claim kratom edibles add enjoyment to their day.

In larger amounts, kratom is said to promote relaxation and ease discomfort, helping to create a sense of calm.

Ingesting your daily serving in smoothie form also offers unique advantages.

Many individuals struggle with the toss-and-wash method because of the lingering aftertaste. Kratom tea has an intense, herbal flavor that can be difficult to hide behind sweeteners or other ingredients.

Smoothies effectively disguise the botanical’s natural earthiness, and the fresh fruits and vegetables included in the recipes may enhance its pleasant qualities.

The basics of creating a delicious kratom smoothie

Making any kratom smoothie begins with selecting the perfect ingredients to create a balanced, healthy drink. It’s important to follow these steps carefully to avoid blending a beverage that’s high in calories but low in nutrients.

Here are a few tips on how to craft a nutrient-filled, energizing smoothie.

Select a base

A general starting point for smoothie making is to use one cup of liquid base. While this component doesn’t add much flavor, it ensures your powder blends 

well with your other ingredients.

There’s no shortage of liquids to choose from, but the following bases work well with kratom:

  • Water: A simple option that works best when paired with thicker additions.

  • Milk: Adds protein and calcium while supporting overall nutrition. The alkaloids in kratom are fat soluble, so full-cream milk may support absorption.

  • Coconut water: A versatile choice that brings a light tropical taste.

  • Fruit juice: Adds natural sweetness to help balance kratom’s bitterness.

  • Yogurt: A plain yogurt base introduces probiotics to support gut health.

Add flavor

The next part of a kratom smoothie recipe involves selecting flavorful ingredients. Choose foods that enhance the drink’s nutritional value, such as:

  • Leafy green vegetables

  • Mango or banana

  • Citrus fruits

  • Berries

  • Chocolate

Add texture

Incorporate a few extra components to improve texture and boost the vitamin content of your smoothie. Great additions include:

  • Hemp, chia, or flaxseeds

  • Nuts like almonds or cashews

  • Protein powder

  • Coconut shavings

  • Oats

Blend your ingredients

Pour your smoothie base into the blender first, followed by your preferred amount of kratom powder. This order helps the powder mix evenly into the liquid and prevents excess frothing.

Next, add your soft and hard produce along with any fibrous ingredients like nuts or seeds. Place frozen fruits or ice into the blender last—this pushes the other components down for more even blending.

Start the blender with a few quick pulses to break up larger pieces. Gradually increase the speed and blend for 30–60 seconds until smooth and well combined.

The best kratom smoothie recipes to try

Are you ready to create some quick, on-the-go snacks to help keep you feeling energized and satisfied? Here are our favorite kratom smoothie combinations that complement your daily routine and improve the herb’s taste.

Layer the ingredients in the correct order in your blender and blend your way to wellness.

Simple green kratom smoothie

Fresh fruits naturally sweeten this simple green smoothie, which is also loaded with leafy vegetables and protein.

You’re only five ingredients away from a satisfying breakfast:

  • 1½ cups of water

  • Your serving of kratom powder

  • 2 cups of frozen spinach

  • ½ cup of mango

  • ½ cup of pineapple

Health-minded chocolate kratom smoothie

Chocolate is a great ingredient to pair with kratom, as its sweet flavor helps balance the herbal taste.

This delicious, health-minded smoothie recipe makes a wonderful midday pick-me-up:

  • 1 cup of milk

  • 2 very ripe bananas

  • A serving of kratom powder

  • 1 tablespoon of peanut butter

  • Ice cubes

  • 1½ tablespoons of unsweetened cocoa powder

  • 1 teaspoon of vanilla extract

Creamy avocado kratom smoothie

This avocado kratom smoothie is deliciously creamy despite not containing any dairy products. Its velvety texture comes from the banana, which also adds a natural sweetness.

The delightful combination could make a fabulous dessert:

  • ½ cup of frozen pineapple

  • 1 ripe avocado

  • ¾ cup of coconut milk

  • 1 cup of frozen spinach

  • 3 tablespoons of lime juice

  • 1 frozen banana

  • Your serving of kratom powder

  • A pinch of sea salt

Refreshing mixed fruit kratom smoothie

This refreshing mixed fruit smoothie is perfect for a hot summer day, and its yogurt base gives it a shake-like feel.

Enjoy this recipe as an after-workout treat or a morning refresher:

  • 1 cup of plain or vanilla yogurt

  • ½ cup of strawberries

  • A serving of kratom powder

  • 1 banana

  • ½ cup of pineapple

  • 1 tablespoon of honey

  • ½ cup of blueberries

Sip your way to wellness

Adding kratom to a smoothie lets you enjoy the herb in a fun, flavorful way. Whether you’re looking for an energizing start to your day or an alternative to your usual morning routine, these recipes can support your wellness journey.

Be sure to purchase high-quality kratom from our premium store to craft the best possible beverages. Feel free to experiment with different ingredients to find your favorite flavor combinations.

Latest News