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What is kratom?

WHAT IS KRATOM?

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What is kratom?

Most people have probably heard varying claims about the effects of kratom. Opinions differ widely, and anecdotal evidence often leads to mixed conclusions. But what exactly is kratom?

There are reports of individuals who have used kratom as an alternative in their wellness routines, while others discuss concerns about dependency. With differing perspectives, it can be challenging to separate fact from fiction.

The American Kratom Association (AKA) estimates that as many as 15 million Americans use kratom, which remains legal in most states. Let’s explore what kratom is and clarify the details.

What is kratom?

Kratom is derived from Mitragyna speciosa, a Southeast Asian evergreen tree belonging to the coffee family. It is also known regionally as biak, ketum, ithang, thom, or kakuan. Harvesters collect the leaves, which contain natural alkaloids that interact with the body in unique ways.

In regions such as Thailand, Indonesia, and Malaysia, laborers have traditionally used kratom as part of their daily routine. Many claim that it helps them stay motivated and maintain productivity.

Traditionally, kratom leaves were chewed fresh or brewed into tea. Some also dried and smoked the leaves, but today, kratom is most commonly ground into a fine powder. This powder can be mixed into drinks, food, or smoothies for convenient consumption.

Many companies offer kratom in pre-measured capsules and tablets for easy use.

Some people also create extracts, resins, or tinctures using kratom. The supplement is legal in most U.S. states and is available for purchase online.

What’s the difference between kratom and marijuana?

Kratom and marijuana are entirely different substances with distinct compositions, effects, legality, and methods of consumption.

Unlike cannabis, kratom is not typically associated with increased paranoia. Cannabis and kratom can influence cognitive function differently, as they react to different receptors.

What is kratom used for?

People in Southeast Asia have used kratom leaves for centuries, and interest in its properties is growing worldwide. While traditional use was primarily functional, today, kratom is also consumed recreationally.

Users report that smaller servings of kratom are more stimulating and may promote alertness, while larger amounts may be more relaxing. Some believe kratom interacts with the body’s natural receptors to promote a sense of well-being.

Scientists have identified mitragynine and 7-hydroxymitragynine as kratom’s primary alkaloids. Research suggests these compounds interact with certain receptors in the brain, but further studies are needed to understand their full effects.

Some individuals explore kratom as an alternative to other wellness options, and anecdotal reports suggest that it may support mood and relaxation. However, kratom has not been approved by the FDA for medical use, and more research is necessary to confirm its potential applications.

The effects of kratom depend on several factors:

  • Serving size: Smaller amounts are often associated with stimulation, while larger servings may promote relaxation.

  • Body weight: Individual body composition may influence how kratom interacts with the system.

  • Tolerance levels: Regular users may experience varying effects over time.

  • Strain and color variety: White vein kratom is often described as more stimulating, green is known for its balanced profile, and red is commonly associated with relaxation.

Physical effects

Depending on the serving size and strain, effects reportedly take anywhere from 5–15 minutes to over an hour to appear. Users have noted that these effects may last from a couple of hours to over seven.

At smaller servings, mitragynine interacts with certain receptors, and kratom is often associated with supporting energy levels, promoting alertness, and reducing fatigue.

Green vein kratom is often described as having balanced effects, providing an initial sense of focus followed by a more relaxed state over time.

Larger amounts are commonly used for relaxation and unwinding, and some users describe experiencing an overall sense of well-being. Some also note that kratom supports muscle relaxation and general comfort.

Mental effects

Some kratom users report that it helps them maintain a positive mood and promotes relaxation. Others explore kratom as part of their routine to manage daily stress.

Many individuals use kratom as part of their wellness practices, noting its ability to encourage a sense of calm and balance. However, kratom has not been approved by the FDA for medical use, and further research is necessary to understand its effects fully.

What's the difference between different types of kratom?

There are three primary vein colors of kratom, and the variation occurs due to the time of harvesting.

Leaves harvested early have white veins and are known as white kratom. Later in the season, the veins turn green, and if farmers wait longer, the leaves develop red veins.

Each type is associated with different properties:

  • White kratom is typically linked to stimulation and alertness.

  • Green kratom is considered a balanced option, offering both stimulation and relaxation.

  • Red kratom is often described as calming and soothing.

Fast vs. Slow Kratom

  • Fast kratom typically refers to white vein varieties, which are known for their more stimulating effects.

  • Slow kratom refers to red vein varieties, which users report as more relaxing.

  • Green vein kratom falls somewhere in between, offering a mix of both properties.

Check out the table below to see the difference between each kratom type.

Kratom Type Vein Maturity Common Strains Commonly Reported Effects
White Kratom Young leaf White Sumatra, White Thai, White Indo Supports energy, focus, and alertness
Green Kratom Intermediate Green Malay, Green Vietnam, Green Thai Promotes balance, focus, and a positive mood
Red Kratom Mature leaf Red Maeng Da, Borneo Red, Red Bali Encourages relaxation and well-being

 

3 most popular kratom strains

So we know what kratom is and what the difference between different types of kratom is. Now we get even more specific, focusing on three of the most popular kratom strains.

Red Maeng Da:

Maeng Da kratom is different to other strains as farmers breed it through a process called grafting. This method splices different plants with complementary properties to form new, more potent strains.

Red Maeng Da is unique because farmers cultivate it through grafting, a process that combines different plants with complementary properties to create a stronger strain.

Originally from Thailand, Red Maeng Da remains one of the most sought-after kratom strains. It was later adapted with Indonesian strains for a more refined cultivar. Many users report that it promotes a balanced sense of calm and optimism.

Green Malay:

Green Malay kratom caps is known for its long-lasting effects, which some users report can endure for several hours. As a green vein strain, it offers a mix of both stimulating and relaxing properties.

Many users prefer smaller amounts for increased energy and focus, while larger servings are often associated with relaxation.

White Sumatra:

White Sumatra kratom is often chosen for its stimulating properties. Many users take it as a morning pick-me-up, similar to coffee.

White kratom is commonly associated with increased focus and mental clarity, with fewer reports of an energy crash compared to caffeine.

White Sumatra is often considered a milder white strain, making it a popular choice for beginners.

FAQs about kratom

The supplement has become one of the hottest current topics as people learn what kratom is. The curiosity grows as they hear what kratom is used for. Much is still unknown, but we address what we do know by answering a few of the most common questions we hear:

Is kratom legal?

Kratom is legal in most of the United States, and it can be ordered online. However, six states have banned it: Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin, and Washington D.C.

Additionally, while kratom is legal at the state level in some areas, certain cities and counties in California, Colorado, Florida, and Mississippi have implemented local bans. Several other states have pending legislation regarding kratom regulation.

Internationally, kratom is classified as a controlled substance in some European countries, while Thailand, Malaysia, Japan, and Australia have restrictions on its use.

Is kratom safe to use?

The FDA has not approved kratom for medical use. Further scientific trials are needed to provide more empirical data on kratom’s full range of effects.

As with any herbal supplement, responsible use is key. Kratom has been traditionally used for centuries in Southeast Asia, and many users report positive experiences when consuming it responsibly. Purchasing lab-tested kratom from reputable sources ensures quality and freshness.

Does Kratom have a future?

Kratom’s future remains an ongoing discussion among lawmakers and health organizations. While some advocate for stricter regulation, others push for greater oversight rather than outright bans. Many argue that regulation would improve quality control and safety for consumers, ensuring product transparency.

Although kratom has a long history of traditional use, further scientific trials are needed to assess its full safety profile and effects. As kratom’s popularity continues to grow, more studies may be conducted to better understand its potential applications.

Is kratom right for you?

Now that you know more about kratom, its various types, and its reported effects, you can make an informed decision about whether it fits your needs.

Each kratom strain offers different properties, so selecting the one that aligns with your preferences is key. When purchasing kratom, always choose a reputable supplier that offers pure, fresh, and lab-tested products.

Kratom Country ensures high-quality kratom, providing a reliable source for those interested in exploring this botanical.

If kratom sounds like something you’d like to try, explore our selection and see for yourself!